Trigger Point spa near me this Therapy is a specialized massage technique that targets tight areas within muscle tissue, commonly known as “knots.” These trigger points often cause localized pain and can also refer discomfort to other parts of the body. The therapy involves applying focused pressure and controlled release to dissolve tension, improve blood flow, and restore muscle flexibility. It is highly effective for chronic pain, stiffness, headaches, and sports-related injuries. By reducing muscle spasms and improving mobility, trigger point therapy not only eases discomfort but also promotes faster recovery, making it a valuable treatment for both relaxation and therapeutic healing.
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